Bring This Program to Our Organization
Schools, parent organizations, teams, and athletic organizations can request a Sleep Like the Pros™ program for their own community.
Request this programPrograms / Schools & Families
Sleep Like the Pros™: Little Bodies, Big Sleep Needs
Interactive sleep education for ages 3–5 in preschool classrooms, early learning centers and childcare organizations.
About this program
Simple explanations, visuals, stories and participation help young children explore sleep and rest without fear or pressure.
Parent and educator sessions can accompany classroom education or be arranged independently. Group Q&A is educational, not individualized diagnosis or treatment, and carries no continuing education credit unless separately approved.
Sleep Like the Pros™ is an educational program from Sleep & Change Specialists.
Interactive sleep education for ages 3–5 and 5–7, alongside parent sessions and educator professional development.
What it covers
- Why growing bodies and brains need sleep
- Daytime and nighttime routines
- Recognizing sleepiness and tiredness
- Predictable transitions
- Age-appropriate sleep habits
- Talking about sleep and rest
Ways to take part
Three ways to join this program
Join an Upcoming Program
No public programs are currently scheduled.
Watch On Demand
Coming Soon
Need something customized for your audience?
Programs are standardized and repeatable. Keynotes, conference sessions, and custom workshops are arranged through Speaking.
SpeakingLooking for individual clinical care?
Programs are education, not treatment. Individual evaluation and treatment are provided through the Sleep Clinic.
Sleep ClinicSleep & Change programs are educational. They do not provide diagnosis, treatment, or individualized healthcare advice.