Contact
What brings you to Sleep & Change?
Clinical care, professional training, speaking, and organizational inquiries have separate pathways. Choose the one that fits.
Clinical Care
For individuals seeking behavioral sleep medicine, CBT-I, circadian care, or other appropriate clinical services.
Scheduling opens our secure patient scheduling page (Healthie) in a new tab. Appointment selection starts there; opening it does not itself book an appointment.
For clinical records and intake, use the secure patient portal rather than the website form or email.
Explore CBT-I and insomnia care →Meet Christine Mason, PhD, DBSM →Common questions
Ask About Clinical Care or a Referral
Ask about fit, location eligibility, availability, fees, or arranging a referral. This opens an email draft, not clinical intake or an appointment booking.
Do not include symptoms, diagnoses, medications, patient names, or clinical records. Email is not a secure channel for health information. Clinical intake belongs in the secure patient portal. This inquiry does not subscribe you to marketing emails.
This practice is not an emergency service.
The website contact form and client portal are not monitored continuously and should not be used for urgent or emergency concerns.
If you are in immediate danger, experiencing a medical emergency, or at risk of harming yourself or someone else, call 911 or go to the nearest emergency department.
In the United States, call or text 988 to reach the Suicide & Crisis Lifeline.
If you are too sleepy to drive safely, do not drive.
Submitting a form opens a prefilled email to info@sleep-change.com, so nothing is stored on this website. Scheduling opens our secure patient scheduling page (Healthie) in a new tab.
Direct
Sleep & Change Specialists
info@sleep-change.comEmail is not a secure channel and should not be used to send detailed health information. Please keep first messages brief.